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Our eyes are an important part of our day-to-day lives and yet quite often we do not think about the care and attention they need to keep them and the ocular area healthy.

Whether you have an eye condition or or not, the care and maintenance of your eyes is always important and there are a range of products that can help maintain this.

One such method for relieving tired or dry eyes, reducing tension, headaches and other conditions, is a hot compress, such as the Eyevolve Eye Mask.

Opticians and eyecare professionals recommend hot compresses for a range of conditions.

It could be:

• Meibomian Gland Dysfunction (MGD)
• Blocked eyelid glands
• Itchy eyes
• Dry eye disease
• Chalazion
• Grittiness and irritation
• Inflamed, sore eyes
• Blurred vision and sensitivity to light
• Headaches and tensions
• Other pains

So how does a hot compress, such as Eyevolve Eye Masks, help?

Firstly, hot compresses can be used just to help relax and relieve tension. This could be from day-to-day issues, such as driving, computer screen use or concentration.

Secondly, they can be used and are often advised for a range of chronic conditions. This could be MGD or blepharitis.

A hot compress works by:

• Loosening eyelid debris
• Helping the eyelid glands to function normally
• Create more oil from the glands for the eye
• Help dry eye symptoms
• Increase the blood flow to the eyelid area

It’s important to ensure that any hot compress is always clean or at least washable to ensure the user doesn’t cross contaminate between eyes.

A good example of such a hot compress is the Eyevolve Eye Mask, sold by Three-Sixty direct to opticians and eyecare and eyewear specialists. It can be used as a hot or cold eye mask (just place it in the freezer). You simply heat it up in the microwave and its ultra-comfortable fitting provides a relaxing way of relieving tension or helping alleviate or reduce one of the conditions mentioned above.

It comes with a removable, washable cover, ensuring it is hygienic to use regularly, and can help relieve many eye irritations, tensions, headaches and other discomforts.
If a condition continues, you should consult your optician or a doctor for further advice.

More details about the Eyevolve Eye Mask can be found at or for trade sales, contact or telephone 01686 627595.